I like the tall skinny myself. And 88 is a good target to shoot for
with your first round of intense training... but, as madrocker said, you want to END with 100-105 minimum. This is done by attacking Speed and Speed
ONLY from the very start. Not one single SP should be spent elsewhere (except at the very start of the building process where it will only let you push speed up so high... excess SP's from that should be put into agility or catching. I prefer agility.) And ONLY put SP's into the skill when doing so will make it hit it's next cap.
Here's some stuff that might help you out even more. The following are links to threads about building dots;
http://goallineblitz.com/game/forum_thread.pl?thread_id=4986168http://goallineblitz.com/game/forum_thread.pl?thread_id=4686077 (This one I really like to keep handy!)
http://goallineblitz.com/game/forum_thread.pl?thread_id=5039750The rest of these links are about various scripts you can install and use for player building;
http://goallineblitz.com/game/forum_thread.pl?thread_id=5056134http://goallineblitz.com/game/forum_thread.pl?thread_id=4965754http://goallineblitz.com/game/forum_thread.pl?thread_id=4942194Hope this helps you out.