After a group discussion we feel that our way of training is completely unfair to everyone else. I mean it is completely obvious we are going 20-0. So I decided to share with the rest of you. Forget cap building, slow building or even super slow building...this is how we SFP build tbh
http://www.youtube.com/watch?v=vdX_OBUeHb4
http://www.youtube.com/watch?v=vdX_OBUeHb4
