User Pass
Home Sign Up Contact Log In
Forum > Position Talk > O Line Club > STR training for O-lineman
Redrover
offline
Link
 
as everyone knows, you boost STR up for an O-lineman first... what is the general thinking on when to stop and then boost blocking?

Is this correct?
LOT Str to 68
LG Str to 73
C Str to 77
RG Str to 73
ROT Str to 73

... and then blocking to 68/73 after.

thanks
 


You are not logged in. Please log in if you want to post a reply.