Can someone explain to me in layman's terms why the change in training and how it is going to affect the lower level players?
Who benefits from this?
How it affects PeeWee Players.
Positive and Negatively.
Confused on even how to train @ this point, which used to be a no-brainer has now become the epicenter of total chaos.
Some people are saying lower level players should train on normal others are saying Intense. Others are clueless like me.
What is the rule of thumb?
Who benefits from this?
How it affects PeeWee Players.
Positive and Negatively.
Confused on even how to train @ this point, which used to be a no-brainer has now become the epicenter of total chaos.
Some people are saying lower level players should train on normal others are saying Intense. Others are clueless like me.
What is the rule of thumb?