Originally posted by Jampy2.0
Because those are running in straight lines, and making precise turns. Quickness, sprinting, and balance. (In that order).
3 cone drill shows how quickly a player can turn, how well he can keep speed through the sharp turn, and how well he accelerates out of it.
Shuttle runs show how quickly a player accelerates from start to dead stop, turn, then re-acceleration.
Both of these drills are in straight lines except when one makes sharp turns (Atleast 90 degrees). Never does a person run outside a straight line (or atleast they should not) during 3cone, shuttle run, or the 40YD.
I agree. The 3-cone drill shows running in a straight line and turning ability (while keeping speed during turning)--quickness, sprinting, and balance (I agree on the order as well). So we agree that footwork doesn't affect any of that, and I've already ceded that footwork does affect spinning/rotating and backward and side movement. Which was all my original point.
So, what else, specifically, are you saying footwork affects?
Because those are running in straight lines, and making precise turns. Quickness, sprinting, and balance. (In that order).
3 cone drill shows how quickly a player can turn, how well he can keep speed through the sharp turn, and how well he accelerates out of it.
Shuttle runs show how quickly a player accelerates from start to dead stop, turn, then re-acceleration.
Both of these drills are in straight lines except when one makes sharp turns (Atleast 90 degrees). Never does a person run outside a straight line (or atleast they should not) during 3cone, shuttle run, or the 40YD.
I agree. The 3-cone drill shows running in a straight line and turning ability (while keeping speed during turning)--quickness, sprinting, and balance (I agree on the order as well). So we agree that footwork doesn't affect any of that, and I've already ceded that footwork does affect spinning/rotating and backward and side movement. Which was all my original point.
So, what else, specifically, are you saying footwork affects?




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