We were cap building back then, but I'm not sure it was an exact science like it is now. And I don't remember multi-training, but that doesn't necessarily mean it didn't exist. It was a long time ago, and I have further developed my scotch habit in the intervening years.
It seems as though the "when to boost" guidelines are pretty much the same. I'll keep digging.
It seems as though the "when to boost" guidelines are pretty much the same. I'll keep digging.